Healthy Beverages




*"Know Your Drink"* Helpful handouts: About Juice Drinks Quick facts about sodas and fruit drinks Quick facts about fruit juices and fruit drinks Drink activity ideas About Serving Sizes Quick facts about drink serving sizes Serving size activity ideas About Milk Quick facts about milk Milk activity ideas More Mooove Milk Campaign Materials		More information to help make good choices about what to drink... Facts about water: this handout is provided by UConn's Team Nutrition and gives information and tips about drinking water. Count your sugar from soda Tips to reduce sugar Use this Rate Your Plate tool (provided by Connecticut Team Nutrition) to find out how certain food and beverage choices score nutritionally.


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